Hydrate your Connective Tissue and Rebalance your Nervous System
THE MELT METHOD
The MELT Method® (MELT®) is a simple self-treatment that reduces pain and helps you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living.
This is something you have to experience to understand! It is so easy and welcoming to the body you will want to MELT every day! It is great for everyone, from elite athletes to those wanting to gain increased flexibility. Different sizes and firmness of balls are used on the hands and feet and a couple other areas of the body and a unique memory foam roller is used for specificity in the body.
One on one 60 minute instruction: $70
Semi-private 60 minute Instruction: $70
The EMpower Massage 90 minute session (some self treatment instruction & some Massage on targeted areas): $100
Zoom Group Classes: Check out Embody Center Face Book page for continued info on group and Zoom classes